Core i7-10700T
Model frame rate limit of 102 FPS. That is roughly the fastest this processor can feed a graphics card in a modern AAA title, no matter which card you fit.
The Core i7-10700T is an entry-level gaming processor in our database, with a model frame rate limit of 102 FPS.
With 8 cores and 16 threads it has room to game and stream at the same time.
It uses the LGA 1200 socket with DDR4 memory, and at 1440p it can keep up with a card as fast as the GeForce RTX 5070.
Frame Rate Limit in Popular Games
| Game (settings) | Most FPS the Core i7-10700T can feed |
|---|---|
| Cyberpunk 2077 (High, no ray tracing) | ~85 |
| Fortnite (High, DirectX 12) | ~130 |
| Call of Duty: Black Ops 6 (High) | ~110 |
| Counter-Strike 2 (High) | ~225 |
Modelled estimates with an unlimited graphics card, rounded to the nearest 5 FPS. Your real frame rate is the lower of this and what your card can render. See the methodology.
Best match at each resolution
| Resolution | Closest matched card | Estimated FPS |
|---|---|---|
| 1080p | GeForce RTX 5060 | 102 |
| 1440p | GeForce RTX 3080 | 102 |
| 4K | GeForce RTX 5080 | 99 |
"Closest matched" means the two parts run out of headroom at about the same frame rate, so neither is obviously wasted. A faster card is still worth buying if you plan to raise the resolution later.
The cards it lands closest to
The 24 graphics cards whose frame rate limit sits nearest this processor's, fastest first. Anything faster than the top of this table is wasted on it at 1080p, and anything slower is a card it will never trouble. For any other combination, use the calculator.
| Graphics card | 1080p | 1440p | 4K |
|---|---|---|---|
| GeForce RTX 4070 Ti Super | 102 cpu | 102 cpu | 76 gpu |
| GeForce RTX 3090 Ti | 102 cpu | 102 cpu | 74 gpu |
| GeForce RTX 4070 Ti | 102 cpu | 102 cpu | 70 gpu |
| GeForce RTX 3090 | 102 cpu | 102 cpu | 70 gpu |
| Radeon RX 9070 | 102 cpu | 102 cpu | 70 gpu |
| GeForce RTX 3080 Ti | 102 cpu | 102 cpu | 68 gpu |
| Radeon RX 6950 XT | 102 cpu | 102 cpu | 67 gpu |
| GeForce RTX 5070 | 102 cpu | 102 even | 65 gpu |
| GeForce RTX 4070 Super | 102 cpu | 102 even | 64 gpu |
| GeForce RTX 3080 12GB | 102 cpu | 102 even | 65 gpu |
| Radeon RX 7900 GRE | 102 cpu | 102 even | 65 gpu |
| GeForce RTX 3080 | 102 cpu | 102 even | 62 gpu |
| Radeon RX 6900 XT | 102 cpu | 102 even | 62 gpu |
| Radeon RX 7800 XT | 102 cpu | 100 even | 60 gpu |
| Radeon RX 6800 XT | 102 cpu | 98 even | 59 gpu |
| GeForce RTX 5060 Ti 16GB | 102 cpu | 91 gpu | 54 gpu |
| GeForce RTX 4070 | 102 cpu | 91 gpu | 54 gpu |
| Radeon RX 9060 XT 16GB | 102 cpu | 90 gpu | 53 gpu |
| GeForce RTX 5060 Ti 8GB | 102 cpu | 88 gpu | 52 gpu |
| Radeon RX 7700 XT | 102 cpu | 88 gpu | 52 gpu |
| GeForce RTX 3070 Ti | 102 cpu | 86 gpu | 51 gpu |
| Radeon RX 9060 XT 8GB | 102 cpu | 86 gpu | 51 gpu |
| Radeon RX 6800 | 102 cpu | 86 gpu | 51 gpu |
| GeForce RTX 3070 | 102 cpu | 82 gpu | 48 gpu |
The tag after each number says which part hits its limit first.
Specifications
| Manufacturer | Intel |
| Generation | Intel 10th Gen (Comet Lake) |
| Cores | 8 |
| Threads | 16 |
| Released | 2020 |
Other Intel 10th Gen (Comet Lake) Processors
- Core i5-10600K bottleneck and GPU pairing
- Core i7-10700F bottleneck and GPU pairing
- Core i5-10400 bottleneck and GPU pairing
- Core i5-10400F bottleneck and GPU pairing
Common Questions
Is the Core i7-10700T good for an RTX 5070?
Yes. At 1440p the RTX 5070 is the limit, not the Core i7-10700T, at around 102 FPS in our model. That is the balance you want in a gaming PC.
What is the best GPU for the Core i7-10700T?
At 1440p, the GeForce RTX 3080 is the closest match: the two run out of headroom at about the same frame rate, so neither is wasted. A faster card still makes sense if you play at 4K, where the processor matters less.
Is the Core i7-10700T still good for gaming?
For older or lighter games, yes. Its 102 FPS frame rate limit and 16 threads mean modern AAA games run, but it will limit any recent mid-range or better card.
Will the Core i7-10700T bottleneck an RTX 5080?
Yes, at 1440p. It leaves about 32% of the RTX 5080 unused in our model (102 FPS from the processor against 149 from the card). At 4K the gap shrinks a lot.